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"In this nonfiction teen book, "financial hype woman" Berna Anat explains all the stuff young adults need to know about personal finance, covering everything from how and why to make a budget, to understanding the inequalities of our economy and how to work to change them"--
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Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow--think simple and stress-free! Whether you want to start a keto diet fresh or need help getting over a weight-loss hump, Stephanie Laska is here to help you begin in an Extra Easy Keto way. Over seven days, Stephanie will...
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This kids' how-to art book lets the inquisitive child experience the woodland world through drawing. Each spread--drawn in Angela's trademark playful style--offers a step-by-step guide to drawing adorable animals (badgers, bears, and bugs), fungi, ferns and flowers, grasses, rock-dwelling creatures, and forest trees.
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"Covering everything from simple pillows to upholstered chair covers, this inspiring guide shows you how to transform your living spaces with 50 stylish sewing projects. The makes range from a lampshade for the novice stitcher, through to lined drapes with an array of different headings and blinds, as well as bed afghans and table linen. There is also a chapter on accessories, such as a cook's apron, a tote bag, and tablemats, which would all be a...
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"Whether you're an experienced crafter of a beginner looking to learn, the Treasure Bookmaking guidebook offers and abundance of inspiration and guidance. You will learn how to create handmade books from scratch, using materials you already have and upcycling them to make beautiful and functional projects." -- Back cover.
Hobbies tend to require a big investment, but Author Natasa Marinkovic, creator of popular YouTube channel Treasure Books, focuses...
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In this design-it-yourself quilt book, the quilter is in the driver's seat, empowering you to decide what size, layout, and combinations of blocks you want to use to create your own one-of-a-kind quilt. Unlike a traditional book of quilt patterns, this book does not prescribe a design. Instead, Quilt Your Own Adventure gives you a range of block options that all work together so that you can pick and choose and mix and match those blocks to create...
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"A collection of 100 crochet motifs arranged in 10 crochet collages based on the flowers and plants found in author, crochet designer and gardener, Chris Norrington's, stunning cottage garden. Each of the collages will have a different, sometimes seasonal, theme and the compositions of the collages change--sometimes the plants will be in a vase or a jug, sometimes presented as a wreath or growing straight from the ground. All of the crochet motifs...
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Every knitter knows that their handmade wardrobe isn't complete without a good Aran-inspired sweater or two (or more!). Now the stylish cabled garments you've always longed for are within reach, thanks to this awe-inspiring collection of 15 cable knit patterns from visionary knitwear designer Joan Ho. Whether you're a seasoned cable connoisseur or have always found this technique a bit daunting, Joan's clear, expert instruction will walk you through...
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"Become a proficient sewist today. Gather up thread, fabric, a needle, or a sewing machine, and you are ready to take your first steps in sewing! Designed for beginner sewists and those who already have the basics, this book offers you the essential knowledge for using those fabrics that have been waiting for the perfect project. Have doubts about a part of your sewing machine? Have questions about the quality of your fabric? Are you confused about...
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"Explore the exciting possibilities that come with sewing curves in your patchwork projects. This selection of 20 beautiful projects includes curved patchwork techniques, from basic to complex. This book is essential for anyone wishing to experiment with both curved piecing and modern quilt design"--
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A frank, funny, age-appropriate guide for pre-teens about getting your period, from Dr. Melissa Kang and Yumi Stynes. Getting your period for the first time can be mortifying, weird and messy--and asking questions about it can be even worse. Packed with honest advice on managing Aunt Flo like a boss, this book will induct pre-teens into the secret society of menstruation: from demystifying what cramps feel like, to whether you can feel it coming out,...
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"The idea of 'presentation as a performance' might seem intimidating. But when you need to engage, persuade, educate, or inspire, how do you ensure your message rises to meet the moment? This comprehensive and readable guide from Fortune 50 speaker coahc Jacqueline Farrington combines acting methods with neuroscience and communications princples to help you be a clear and confident presenter... no matter how challenging the situation, audience, or...
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The homework squad is here for you! Having ADHD can get in the way of everything... we know. This easy-to-use guide will help you with key study skills to improve your reading, writing, math, listening, memorization, concentration, and more! Bite-size tips and tricks, journal prompts, and advice for challenges help kids with ADHD recognize how they learn best and act on that knowledge.
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Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
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"What does it mean to be embarrassed? Learn what embarrassment feels like and what may trigger this emotion. Children will explore different ways to deal with their feelings and turn bad feelings into good ones. A mindfulness activity will give kids the chance to practice managing their emotion"--
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"Eleven months after his liberation from Auschwitz, Viktor E. Frankl held a series of public lectures in Vienna, published here for the first time. The psychologist, who was to become world famous, explained his central thoughts on meaning, resilience and the importance of embracing life even in the face of great adversity"--
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"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned...