Catalog Search Results
2) Sounds wild and broken: sonic marvels, evolution's creativity, and the crisis of sensory extinction
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"A rich exploration of how the evolution of both natural and manmade sounds have shaped us and the world, and how the world's acoustic diversity is currently in grave danger of being destroyed. We live on a planet that is wrapped in the diverse acoustic marvels of song and speech. Yet never has this diversity been so threatened as it is now. Braiding his experience as a listener and an ecologist with the latest scientific discoveries, David Haskell...
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"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
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"In this completely revised and updated edition of the breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr. Daniel Amen includes cutting-edge research and the latest surprising, effective "brain prescriptions" that can help heal your...
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"From one of the country's most recognizable journalists: How becoming a grandmother transforms a woman's life. After four decades as a reporter, Lesley Stahl says the most vivid and transforming experience of her life was not covering the White House, interviewing heads of state, or any other of her stories at 60 Minutes. It was becoming a grandmother. She was hit with a jolt of joy so intense and unexpected, she wanted to "investigate" it--as though...
8) Thrive: the third metric to redefining success and creating a life of well-being, wisdom, and wonder
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Our relentless pursuit of the two traditional metrics of success -- money and power -- has led to an epidemic of burnout and stress-related illnesses, and an erosion in the quality of our relationships, family life, and, ironically, our careers. In a commencement address Arianna Huffington gave at Smith College in the spring of 2013, she likened our drive for money and power to two legs of a three-legged stool. They may hold us up temporarily, but...
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"One evening, while completing his medical training in Pakistan, Haider Warraich went to the hospital gym to work out. He was in the middle of a set when he heard the sound of a loud click in his back. His body went limp, the weight held above his chest came crashing down, and Haider was rushed into the hospital, now suddenly a patient where just a few hours earlier he had been a doctor. A decade later, Warraich is now an internist in Boston, and...