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Author
Language
English
Formats
Description
"What does it mean to be anxious? It's an emotion everyone has. Children will learn how to recognize when they are feeling anxious and examples of good ways to manage their emotion. A mindfulness activity will give kids the opportunity to practice managing their feelings"--
Author
Language
English
Description
"What does it mean to be sad? It's normal for people to feel down sometimes. Learn what it feels like, what causes it, and how to turn sad feelings into happy ones. Big, diverse photos illustrate what sadness looks like. A mindfulness activity will give children the chance to practice managing their emotions"--
Author
Language
English
Formats
Description
"What does it mean to be angry? Anger may not make us feel good, but it's an emotion everybody has! Children will learn how to identify when they are angry and ways to manage their feelings. Large, vivid photos help illustrate what anger looks like. A mindfulness activity will give kids an opportunity to explore their feelings"--
Author
Language
English
Formats
Description
"What does it mean to be embarrassed? Learn what embarrassment feels like and what may trigger this emotion. Children will explore different ways to deal with their feelings and turn bad feelings into good ones. A mindfulness activity will give kids the chance to practice managing their emotion"--