Complete conditioning for swimming
(Book)
Author
Contributors
Published
Champaign, IL : Human Kinetics, ©2008.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Adult Non-Fiction | 797.21 S173c | On Shelf |
Subjects
LC Subjects
More Details
Published
Champaign, IL : Human Kinetics, ©2008.
Format
Book
Physical Desc
xiv, 241 pages : illustrations ; 26 cm + 1 videodisc (DVD : sound, color ; 4 3/4 in.)
Language
English
Notes
General Note
Includes index.
Description
Outlines a comprehensive training program for swimmers, covering warming up, cooling down, training for specific strokes, building endurance, core stability, developing explosive power, enhancing flexibility, preventing and coping with injury, nutrition, hydration, and strength conditioning.
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Citations
APA Citation, 7th Edition (style guide)
Salo, D., & Riewald, S. A. (2008). Complete conditioning for swimming . Human Kinetics.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Salo, Dave, 1958- and Scott A. Riewald. 2008. Complete Conditioning for Swimming. Human Kinetics.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Salo, Dave, 1958- and Scott A. Riewald. Complete Conditioning for Swimming Human Kinetics, 2008.
MLA Citation, 9th Edition (style guide)Salo, Dave, and Scott A. Riewald. Complete Conditioning for Swimming Human Kinetics, 2008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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