Jillian Michaels. One week shred
(DVD) 

Book Cover
Average Rating
Contributors
Michaels, Jillian. Teacher
Empowered Media (Firm).
Gaiam Americas, Inc.
Published
[United States] : Louisville, CO : Empowered Media ; distributed by Gaiam Americas, 2014.
Status
Available at another branch
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Description

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Copies

LocationCall NumberStatus
Edgehill - Adult MovieDVD 613.712 J613oOn Shelf
Madison - Adult MovieDVD 613.712 J613oOn Shelf

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Subjects

LC Subjects
Instructional films.
Physical fitness.
Reducing diets.
Reducing exercises.
Video recordings for the hearing impaired.

More Details

Published
[United States] : Louisville, CO : Empowered Media ; distributed by Gaiam Americas, 2014.
Format
DVD
Physical Desc
1 videodisc (ca. 73 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
018713612816

Notes

General Note
Title from container.
Participants/Performers
Creator and trainer, Jillian Michaels.
Description
Jillian Michaels leads viewers through a 7-day diet and exercise plan, comprised of two 30-minute workouts each day--a morning strength workout and an evening cardio workout--and an online meal plan.
Target Audience
Rating: Not rated.
System Details
DVD, region 1, NTSC; widescreen 16:9; stereo.
Language
English or Spanish dialogue; closed-captioned.

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Citations

APA Citation, 7th Edition (style guide)

Michaels, J. (2014). Jillian Michaels (New release [ed.]). Empowered Media ; distributed by Gaiam Americas.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Michaels, Jillian. 2014. Jillian Michaels. Empowered Media ; distributed by Gaiam Americas.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Michaels, Jillian. Jillian Michaels Empowered Media ; distributed by Gaiam Americas, 2014.

MLA Citation, 9th Edition (style guide)

Michaels, Jillian. Jillian Michaels New release [ed.], Empowered Media ; distributed by Gaiam Americas, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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