Healthy sleep
(CD audio book)
Author
Contributors
Published
Boulder, CO : Sounds True, c2007.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Green Hills - Adult Audiobook | CD AUDIO 613.794 W4221h | On Shelf |
More Details
Published
Boulder, CO : Sounds True, c2007.
Format
CD audio book
Physical Desc
2 sound discs (135 min.) : digital ; 4 3/4 in. + 1 leaflet (17 pages)
Language
English
Notes
General Note
Compact discs.
Description
Good sleep is not just about the number of hours one spends in bed. It must also reflect the depth and quality of that sleep. Here is expert guidance for achieving a critical yet often overlooked building block of any healthy lifestyle: a good night's rest. Includes 3 tracks to guide you into sleep.
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Citations
APA Citation, 7th Edition (style guide)
Weil, A., & Naiman, R. (2007). Healthy sleep . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Weil, Andrew and Rubin. Naiman. 2007. Healthy Sleep. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Weil, Andrew and Rubin. Naiman. Healthy Sleep Sounds True, 2007.
MLA Citation, 9th Edition (style guide)Weil, Andrew., and Rubin Naiman. Healthy Sleep Sounds True, 2007.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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