Belleruth Naparstek
Author
Language
English
Formats
Description
Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal-both emotionally and physically.
Author
Language
English
Description
Naparstek, a psychotherapist, utilizes her psychic abilities in her private practice. She also tells us we can cultivate our psychic abilities and offers ways to do just that, stressing that psychic ability can often be brought out by intense and traumatic experiences. The best method is to approach them is with compassion and an open heart.
Author
Language
English
Description
A course of guided meditation combining healing imagery, powerful music and the most current understanding of of the mind-body connection to relieve stress. The first program is designed to alleviate anxiety. The next promotes a powerful sense of peace, protection and support. The third exercise is a calming, grounding, walking meditation, and the fourth is affirmations.