Prentis Hemphill

"As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now, more than ever, we must learn to heal ourselves, connect with each other, and embody our values. In this revolutionary book, Prentis Hemphill shows us how. Becoming the People of Our Time argues that the principles of embodiment awareness-the awareness of our body's sensations, habits, and the...